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Mineral deficiency symptoms
and
vitamin deficiency
symptoms!
Links to mineral deficiency symptoms and vitamin deficiency symptoms
at the bottom of
page..
 
Why do mineral deficiency symptoms and vitamin deficiency symptoms happen?
When our body lacks the essential nutrients it needs to function properly, mineral deficiency symptoms and vitamin
deficiency symptoms and illness occur.
Prevent this from happening. Give what our body need and let the greatest physician of all -- our own body, do
the healing. Does our body do healing? Yes it does! Remember when you had a cut, may be in your finger. You applied
medication and bandaged it. Before you know it the cut healed. Your body healed the cut.
Our body can do healing when its basic nutritional needs are met on a daily basis. Otherwise our body will
show mineral and vitamin deficiency symptoms and illness will occur.
There are those who believe that our soil is not depleted of minerals. To them I ask a question. If the food we take
have the essential nutrients our body need for optimal health, why do mineral and vitamin deficiency symptoms occur? Won’t you
say the reason is the depleted mineral soil plants are grown!
In 1992 Earth Summit in Brazil, scientists submitted records that soils worldwide are depleted of minerals.
Many well-respected scientists, researchers and medical professionals have established a relationship between
essential nutrients and a wide variety of health conditions which afflict the human body. Additionally, extensive medical research, clinical and
hospital studies have confirmed the effectiveness of essential nutrients to working with many of these health conditions.
Minerals are absolutely essential for good health. Scientists have established that minerals are indispensible for
normal nutrition. What’s more, they’re even more important than vitamins! Lacking vitamins, the body can make some use
of minerals, but lacking minerals, vitamins are useless! This discovery is one of the latest and most important revelations by science about
human health. Research has shown a direct correlation between mineral deficiencies and illnesses.
For example, diabetes or hypoglycemia involves chromium, zinc and vanadium deficiencies, cancer and heart
disease involve selenium, copper and more. Most everyone knows that osteoporosis involves a calcium deficiency, but fewer know about the
need for magnesium and boron as well.
Minerals control the body’s ability to absorb, and use vitamins. And without minerals, vitamins have no purpose,
and are quickly eliminated from the body.
Keep this in mind; many minerals require other minerals to be utilized fully in our body.
Life without minerals? Impossible! Did you know that proteins, enzymes and hormones are all formed from minerals? Minerals are the cornerstone of good health, all prevention and recovery programs.
If you are now supplementing your diet with vitamins and notice that there is no noticeable improvement, you
now know that you require minerals for your vitamin supplement to work.
Science knows that plants can make amino acids. They can make most vitamins, and they can make varying
amounts of essential fatty acids. But nothing can make a mineral!
If plants can’t make minerals, where do they come from? How did minerals get into the plant? Minerals will not get into the plants if they are not in the soil for plants to absorb. Plants absorb minerals found in soil. Through a process called photosynthesis, plants convert these precious minerals into organic colloidals that are easily absorbed by the human body. Colloidal minerals have a negative electrical charge and each particle is hundreds of times smaller than a metallic mineral.
Plants grown in soil with metallic minerals convert these metallic minerals, into organic plant derived colloidal
minerals, the most absorbable form of minerals. Plants are the only living organisms that are able to make this conversion.
Expert chemists say the reason colloidals are non-toxic is because of their plant or vegetable source, and their
negative electrical charge. For example, iodine in colloidal form is one of the elements essential for human cells. But, if you drink even
2-3 grains of free iodine, it would surely kill you.
In colloidal form, it is not only harmless, it is beneficial. The same is true for arsenic, lead, aluminum, and other
minerals considered toxic.
Colloidals are microscopic-sized electrically charged particles. When absorbed by the body, colloidals act like
a magnet, helping to pull broken-down cells into the bloodstream to be eliminated. Meanwhile, the body is replenished with nourishing
life-enriching minerals.
Plants can only absorb the minerals found in the soil plants are grown. Plants cannot manufacture minerals not
found in the soil. When plants absorb the minerals in the soil, plants deplete the soil of minerals, unless it is put back in the soil. It is
like withdrawing money from the bank. Say, there is $100 to begin with. If $80 is taken out, $20 is left in the account. It will remain at
$20 until a deposit is made to replenish the account. It is known that our soil is depleted of minerals.
Farmers put fertilizer to grow plants. Look at the ingredient in the fertilizer -- Nitrogen, Phosphorous and
Potassium (NPK). Only three have been put back into the soil. NPK fertilizer is all that is needed to get the maximum yield per acre.
Plants will absorb it and those left in the soil plants are grown. If farmers put a bunch of other minerals on the soil, the product will have
a high selling price to recoup his expenses. No one will buy his product and he will go out of business.
Colloids are liquid, they are 7,000 times smaller than a red blood cell (their small size makes it necessary to
use an electron microscope to see them). They are all negatively charged, a unique feature of colloidal minerals. Their tiny size and
negative charge give special properties of absorption into our body.
It is important to understand what the absorption problem is. The mucosal lining of our intestines is the barrier
that minerals must cross to enter our body and into our blood stream. About one third of the American population has an allergy to wheat
glutin (celiac disease) or cows milk albumin which causes serious changes in the physical properties of the intestinal lining and therefore
malabsorption
The absorption of:
- vitamin-mineral tablet what is called "Metallic Minerals" is 8-12%,
- the health food industry had a problem in the late 70’s, they developed "chelated" minerals, wrapping amino acids or
protein around the minerals helps the body metabolize them. This results in 40-60% absorption,
- plant derived colloidal minerals has much better absorption of 98%. They are liquid. They have a small particle size.
To give you a comparison: a red blood cell is 7 microns. A colloidal mineral particle is 0.01 micros (or less): that is 1/700th the size
of a red blood cell.
Metallic minerals also known as elemental minerals or salts come from:
- Oyster shell,
- Calcium carbonate,
- Limestone,
- Clay,
- Sea salts.
Metallic minerals are hundreds of time larger, and positively charged, which makes a big difference.
And if you are not supplementing your diet with all 60 known essential minerals, you’re one of the 95% of all Americans deficient in nutritional minerals.
The shocking fact is that even if you pride yourself on eating a well-balanced diet, you’re probably among the
95% of Americans, who are lacking in at least one major mineral. The root of this problem lies in a mineral-poor earth.
Recent research indicates that most people in the US have at least one hidden deficiency of a major mineral
such as calcium or magnesium. Deficiencies in your intake of food, water, and even oxygen can be hard to spot. But over time, they
can lead to degenerative disease, and even death.
The soil used to grow fruits and vegetables were seriously deficient in needed minerals. Continuous cropping
without putting back minerals to the soil robs the soil of minerals needed to sustain life. Read US Senate Document 264
Good health is the beginning of everything. When we're healthy we enjoy life more! We look for ways to plan for
enjoyable activities!
How do we stay healthy? Stay away from aches and pains. One good way to do it is not to start one. Nourish our body
with raw materials it needs to allow the greatest physician of all -- our own body, do the healing -- but it can do so
only when its basic nutritional needs are met on a daily basis.
If you have been to alternative health for a length of time you may have heard of the five cultures of the third world who
are living healthfully. They all live to be 120 to 140 years. These different cultures are living healthfully without disease or doctors and a common
denominator connects them. Learn from these five cultures that by supplying their body the essential nutrients, they do not have nutrient
deficiencies and thus live a healthy life. These five cultures are:
- certain tribes of Tibetans in western China;
- the Hunzas in eastern Pakistan near Mount Rekaposhi;
- the Russian Georgians of the Caucasus Mountains in western Russia;
- the Vilcabomba Indians in the Andes mountains of Ecuador;
- and the Titicaca Indians in the Andes Mountains of southwestern Peru.
"They all live in mountain valleys 8,500 to 14,000 feet in elevation and they all get their water from glacial milk (the water that comes from
underneath glaciers as they grind up the parent rock of the mountain). This highly mineralized water is white and opague - it looks like milk."
"So they drink it. More importantly, for 2,500 to 5,000 years, they've irrigated their crops with it. So their crops have
converted the metallic minerals in the glacial milk into organically bound plant colloidal minerals, the most absorbable form of minerals.
Plants are the only living organism that are able to make this conversion."
In summary, these five third world cultures gave the raw materials their body needed that let the greatest physician of
all...their own body do the healing. -- and it can do so only when it’s basic nutritional needs are met on a daily basis.
Optimize your health by giving your body 90 essential nutrients.
This establishes the nutritional foundation missing in most of us. Chances are within the 90 days the body will swing
back into balance and begin moving toward health. One good way to take these 90 essential nutrients in our daily diet is through
supplementation.
It is essential to nourish our body with raw materials it needs to function properly. Let the greatest physician of all -- our
own body do the healing. This I call nature’s miracle!
Say someone has:
- depression symptoms -
- deficiency in minerals and deficiency in vitamins such as calcium, copper, iodine, iron, lithium, biotin, niacin, vitamin b-1 to name a
few could be one of the contributing factors. Or someone may have
- insomnia symptoms -
- deficiency in minerals and deficiency in vitamins such as calcium, iodine, magnesium, potassium, biotin, folic acid, niacin,
vitamin a, vitamin b-5, vitamin d could be one of the contributing factors.
- By giving our body raw materials it needs to function well, will help in due time rid of depression symptoms or insomnia symptoms. At
the same time we prevent other deficiency symptoms from occurring -- thus avoid illness.
Nourish our body with 90 essential nutrients for optimal health.
Prevention of aches and pains from happening will prevent illness. Prevention is the best cure of all pains.
If you already have the deficiency illness, the best thing you can do is follow your health care practitioner direction and
supplement it by giving your body 90 essential nutrients. When your body swings back to health remember to continue the supplementation of
the 90 essential nutrients. Your body needs it on a daily basis. Read again the five third world cultures mentioned above.
Click the links below to see the mineral deficiency symptons and vitamin deficiency symptons.
Click here for Mineral Deficiency Symptons.
Click
here for Vitamin Deficiency Symptoms
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